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Core Strength Challenge

Online Course Date: Apr 22, 2020

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Back pain is the biggest expenditure in terms of healthcare cost. The total money spent to treat back pain is more that 100Billion Dollars

Reference https://jaoa.org/article.aspx?articleid=2093736 .

         


There is a lot of research that supports that the core activation exercises have the highest validity in treating the long term back pain and acute back pain also.

Reference https://www.apta.org/EvidenceResearch/EBPTools/CPGs/APTA/ .


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