What is Kinesio Tape?

Kinesio Tape®, also called Kinesio Tex Tape, is the original elastic adhesive tape developed by Dr. Kenzo Kase in 1979. Kinesio Tape is latex-free, hypoallergenic and wearable for days at a time. It is safe for populations from elite athletes, weekend warriors to geriatric and pediatric patients.

  • 100% made from a gentle cotton fiber strip
  • 100% medical grade acrylic adhesive
  • 100% latex-free
  • Hypoallergenic
  • Water-resistant
  • Does not limit range of motion
  • Multiple day wear time.
  • Tension on tape has the ability to relax or stimulate muscles.

How Does Kinesio Tape Work?

Kinesio Tape alleviates discomfort and facilitates lymphatic drainage by microscopically lifting the skin. This lifting affect forms convolutions in the skin thus increasing interstitial space and allowing for a decrease in inflammation, reducing pressure while enabling a more effective flow of blood and lymphatic fluid in and out of the target area.

 

Based upon years of clinical use, Kinesio Tape is specifically applied to the patient based upon their needs after evaluation. The findings of the clinical evaluation or assessment dictate the specifics of the Kinesio Tape application and other possible treatments or modalities. With the utilization of single “I” strips or modifications in the shape of an “X”, “Y” or other specialized shapes as well as the direction and amount of stretch placed on the tape at time of application, Kinesio Tape can be applied in hundreds of ways and has the ability to re-educate the neuromuscular system, reduce inflammation, prevent injury and promote good circulation and healing, and assist in returning the body to homeostasis.